Group Fitness Class Schedule

The Gym Lakewood offers 40+ group fitness classes per week. Classes are included with all membership plans. Specialty classes have separate pricing for members and non-members.

Schedule is updated in real time. Classes are subject to change — check back for the latest schedule or call (732) 364-4404.

Current schedule: October 4 – October 10

Download October 4 – October 10 Schedule (PDF)

Weekly Schedule

Monday

ClassInstructorTimeGenderCategoryPrice
Muscle ManiaGina9:45 AM–10:30 AMWomen—Included with membership
Dance PartyJulia10:30 AM–11:15 AMWomen—Included with membership
YogaJulia11:15 AM–12:00 PMWomen—Included with membership
Pinnacle Boot CampDon2:00 PM–3:00 PMMen—Included with membership
Dance PartyTiferet7:30 PM–8:30 PMWomen—Included with membership
PoundHadassah Dina8:30 PM–9:15 PMWomen—Included with membership

Tuesday

ClassInstructorTimeGenderCategoryPrice
PilatesAlicia9:30 AM–10:15 AMWomen—Included with membership
SpinningGina9:45 AM–10:30 AMWomen—Included with membership
Cardio ToningMaya10:15 AM–11:00 AMWomen—Included with membership
Boot CampDeb7:30 PM–8:30 PMWomen—Included with membership

Wednesday

ClassInstructorTimeGenderCategoryPrice
Core StrengthGina9:45 AM–10:30 AMWomen—Included with membership
Dance PartyMiriam H.10:30 AM–11:15 AMWomen—Included with membership
AquafitGina10:45 AM–11:30 AMWomen—Included with membership
Pilates FusionJulia11:15 AM–12:00 PMWomen—Included with membership
SpinningTrainer2:15 PM–3:00 PMMen—Included with membership
PiloxingDeb7:30 PM–8:30 PMWomen—Included with membership
SpinningDevorah8:30 PM–9:15 PMWomen—Included with membership
Tone & SculptWehmar (sub)8:30 PM–9:30 PMWomen—Included with membership

Thursday

ClassInstructorTimeGenderCategoryPrice
PilatesAlicia9:00 AM–9:45 AMWomen—Included with membership
TabataElana9:45 AM–10:45 AMWomen—Included with membership
YogaBatya10:45 AM–11:30 AMWomen—Included with membership
Boot CampJess2:00 PM–3:00 PMMen—Included with membership
Dance PartyJulia7:30 PM–8:30 PMWomen—Included with membership

Friday

ClassInstructorTimeGenderCategoryPrice
ADHO YogaInna9:45 AM–10:35 AMWomen—Included with membership
SpinningGina9:45 AM–10:30 AMWomen—Included with membership
Dance PartyJulia10:40 AM–11:40 AMWomen—Included with membership

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Class Types

  • Spin — High-energy indoor cycling. Separate sessions for men and women.
  • Yoga — Restorative and power yoga for all levels.
  • Pilates — Core-focused mat and reformer work.
  • Zumba — Dance-based cardio fitness.
  • HIIT — High-intensity interval training.
  • Aqua Fitness — Low-impact water aerobics in the pool.

All classes require advance booking. Members can book through the Member Dashboard. Day pass holders can book at the front desk.