Wellness Awaits You
Experience health and fitness in a supportive environment with gender-specific hours, classes, and personal training tailored for the frum community.
Personal Training
One-on-one sessions tailored to your fitness needs, goals, and wellness journey for optimal results. Call 732.278.7666
Nutrition
Our nutrition program, led by Faigy Anton, RDN, offers personalized guidance on healthy eating, weight management, and wellness—available by appointment for both cash and insurance-covered visits. Call 773.664.5610
Wellness
Fitness center focused on the Frum community.
Contact
info@thegymlakewood.com
732.364.4404
© 2025. All rights reserved.
Hours:
Men: Mon-Thursday 6:00-8:30AM, 1:45-6:30pm, & 9:55pm-12:00am
Friday: 6:00-8:30AM, 12:30pm until 90 minutes before Shabbos
Motzoei Shabbos: call for hours
Women: Mon-Thursday 8:30AM-1:45pm, 6:30pm-9:55AM
Friday: 8:30pm-12:30PM
Motzoei Shabbos: call for hours
Motzaei Shabbos Split Winter Hours Begin September 6th