The Gym Lakewood — AI Knowledge Base

Generated: Tuesday, October 13, 2026 at 11:16 PM ET ET  |  Timezone: America/New_York  |  Source: Live database

This page is a comprehensive, machine-readable reference for The Gym Lakewood. It is updated automatically with live data. No JavaScript is required to read this page.

Table of Contents: Business Info · Hours · Jewish Calendar · Today’s Classes · Membership · Day Pass · Personal Training · Trainer Gender Matching · Corporate Wellness · Amenities · Nutrition · Policies · Full Weekly Schedule · Careers

1. Business Information

FieldValue
Business NameThe Gym Lakewood (legal entity: Gym Lakewood Inc., DBA The Gym Lakewood)
Address1700 Madison Avenue, Lakewood, NJ 08701
Phone(732) 364-4404
Emailinfo@thegymlakewood.com
Websitehttps://thegymlakewood.com
TypeFull-service premium fitness and wellness gym
CommunityServes the Orthodox Jewish community of Lakewood, NJ. Separate men’s and women’s hours. Closed Shabbos and Jewish holidays.

2. Hours of Operation

Women’s Hours

DayHours
Sunday – Thursday8:30 AM – 1:40 PM and 6:30 PM – 9:40 PM
Friday8:30 AM – 1:00 PM
SaturdaySaturday night (Motzaei Shabbos): Opens after Shabbos and closes at 10:00 PM

Men’s Hours

DayHours
Sunday – Thursday5:00 AM – 8:30 AM, 1:45 PM – 6:30 PM, 9:55 PM – 12:00 AM
Friday5:00 AM – 8:30 AM, 1:00 PM – 6:00 PM
SaturdaySaturday night (Motzaei Shabbos): 10:15 PM – 1:00 AM

Jewish Calendar (Diaspora — Lakewood, NJ)

Hebrew Date Today: 2 Cheshvan 5787

Today’s Observances: None

Tonight: No holiday begins tonight

The gym is closed on Shabbos and all Jewish holidays (Yom Tov). Holiday hours may differ on Erev Yom Tov and Chol HaMoed. Always call (732) 364-4404 to confirm hours around holidays.

Upcoming Holidays & Observances (Next 90 Days)

DateHebrew DateHolidayCategory
Friday, October 16, 20265 Cheshvan 5787Candle lightingErev Yom Tov
Friday, October 23, 202612 Cheshvan 5787Candle lightingErev Yom Tov
Friday, October 30, 202619 Cheshvan 5787Candle lightingErev Yom Tov
Friday, November 6, 202626 Cheshvan 5787Candle lightingErev Yom Tov
Tuesday, November 10, 202630 Cheshvan 5787Rosh Chodesh KislevRosh Chodesh
Wednesday, November 11, 20261 Kislev 5787Rosh Chodesh KislevRosh Chodesh
Friday, November 13, 20263 Kislev 5787Candle lightingErev Yom Tov
Friday, November 20, 202610 Kislev 5787Candle lightingErev Yom Tov
Friday, November 27, 202617 Kislev 5787Candle lightingErev Yom Tov
Friday, December 4, 202624 Kislev 5787Candle lightingErev Yom Tov
Thursday, December 10, 202630 Kislev 5787Rosh Chodesh TevetRosh Chodesh
Friday, December 11, 20261 Tevet 5787Rosh Chodesh TevetRosh Chodesh
Friday, December 11, 20261 Tevet 5787Candle lightingErev Yom Tov
Friday, December 18, 20268 Tevet 5787Candle lightingErev Yom Tov
Sunday, December 20, 202610 Tevet 5787Fast beginsFast Day
Sunday, December 20, 202610 Tevet 5787Asara B'TevetFast Day
Sunday, December 20, 202610 Tevet 5787Fast endsFast Day
Friday, December 25, 202615 Tevet 5787Candle lightingErev Yom Tov
Friday, January 1, 202722 Tevet 5787Candle lightingErev Yom Tov
Friday, January 8, 202729 Tevet 5787Candle lightingErev Yom Tov
Saturday, January 9, 20271 Sh'vat 5787Rosh Chodesh Sh'vatRosh Chodesh

Today’s Classes — Tuesday

Generated live from the database. Timezone: America/New_York. Includes cancellation and substitute status when applicable.

Women’s Classes

TimeClassInstructorStatus / Notes
9:30 AM–10:15 AMPilatesAliciaScheduled
10:15 AM–11:00 AMCardio ToningMayaScheduled
7:30 PM–8:30 PMBoot CampWehmar (sub)Scheduled
8:30 PM–9:15 PMPound & PilatesLisaScheduled

Men’s Classes

TimeClassInstructorStatus / Notes
2:15 PM–3:00 PMSpinningShmuelScheduled

4. Membership Pricing

PlanMonthly PriceMembers CoveredWhat’s Included
Essential$89/month1 personFull gym, pool, jacuzzi, sauna, all 40+ weekly group fitness classes, 1 complimentary PT session
Couple$129/month2 peopleSame as Essential for 2 people, 1 complimentary PT session
Family$199/monthUp to 4 peopleSame as Essential for up to 4 people, 1 complimentary PT session
  • One-time registration fee: $69 for all new members
  • NJ sales tax of 6.625% applies to all memberships
  • Spin class add-on: $25/month per person (guarantees 2 Spin classes/week + priority booking)

5. Day Pass & Guest Pricing

Pass TypePriceAccess
Day Pass$20/dayFull facility access for one day
Week Pass$79/weekFull facility access for one week
Summer Pass (1 month)$99Full access for one month (June, July, or August)
Summer Pass (2 months)$198Full access for two summer months
Summer Pass (3 months)$297Full access for all three summer months (June–August)

Day Pass Credit: If a person purchases a day pass and joins the gym as a member within seven days, the cost of the day pass is applied toward the new membership.

6. Personal Training

Pricing

Session TypeDurationPrice
In-Gym30 min (base)$79/session
Virtual30 min (base)$79/session
Home or Office30 min (base)$99/session

Packages

  • Starter Pack — 8 Sessions — Gym/Virtual: $608 total ($76/session) | Home: $768 total ($96/session)
  • Power Pack — 12 Sessions — Gym/Virtual: $900 total ($75/session) | Home: $1128 total ($94/session)
  • Elite Pack — 16 Sessions — Gym/Virtual: $1184 total ($74/session) | Home: $1472 total ($92/session)

Trainer Gender Matching

Male clients are matched with male trainers. Female clients are matched with female trainers.

Active Trainers

NameGenderSpecialtiesSession Types
Gina C.FemaleIn-gym, Virtual, Home
George C.MaleSpecial NeedsIn-gym, Virtual, Home
Shua NovosellerFemaleWeight Loss, Prenatal FitnessIn-gym, Virtual, Home
Tuvia SkarbnikMaleWeight Loss, Muscle Building, Bodybuilding, Strength Training, Body CompositionIn-gym, Virtual, Home
Joshua novosellerMaleYouth Fitness, Kettlebell Training, Injury RehabilitationIn-gym, Virtual, Home
Henny AmselFemaleBoxing / Kickboxing Fitness, PilatesIn-gym, Virtual, Home
Eli FredmanMaleHIIT / Cardio Conditioning, Weight Loss, Strength & Conditioning, Muscle Building / HypertrophyIn-gym, Virtual, Home
Bracha stengelFemaleMuscle Building / Hypertrophy, Strength & Conditioning, Prenatal Fitness, Postnatal Recovery, Youth FitnessIn-gym, Virtual, Home
Abraham GindiMaleWeight Loss, Muscle Building / Hypertrophy, HIIT / Cardio Conditioning, Strength & Conditioning, Nutrition Coaching, Sports Performance, Injury Rehabilitation, Bodybuilding / Competition PrepIn-gym, Virtual, Home
Daniel FayaziMaleWeight Loss, Nutrition CoachingIn-gym, Virtual, Home

To book a session or ask about trainer availability, call (732) 364-4404 or visit thegymlakewood.com/personal-training.

7. Corporate Wellness

PlanMonthly RateMembers Covered
Individual$60/month1 employee
Couple$99/month2 employees or family members
Family of Four$169/monthUp to 4 employees or family members

Volume discounts and custom packages available for larger organizations. Contact info@thegymlakewood.com or call (732) 364-4404 for a custom quote.

8. Amenities

  • Indoor heated pool (separate men’s and women’s hours)
  • Full-size jacuzzi (adjacent to pool)
  • Cedar dry-heat sauna (separate men’s and women’s)
  • Group fitness studio (hardwood spring floor, professional sound system)
  • Spin studio (premium Spinner bikes)
  • Full gym floor (Life Fitness equipment, free weights, cables)
  • Separate men’s and women’s locker rooms
  • Day-use lockers (complimentary)
  • Free parking in the shopping center lot
  • Filtered water stations throughout the facility
  • Towel rental: $2/towel at the front desk

9. Nutrition

Nutrition Coaching

Nutrition coaching is available in-gym and virtually. Coaches have different specialties. To inquire about nutrition coaching or to be matched with the right coach for your goals, contact us at info@thegymlakewood.com or call (732) 364-4404.

Nutrition Specialists

NameTitleSpecialtiesSession TypesGender Focus
Aliza WallachEating Disorders Specialist, MS, RDAnorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID, Orthorexia, Emotional Eating, Body Image, Intuitive EatingIn-Person, VirtualAll clients
Faigy AntonRegistered Dietician Nutritionist, RDN, CDNWeight Management, Diabetes & Metabolic Health, Heart Health, Digestive Health, Women's Nutrition, Prenatal & Postnatal Nutrition, Chronic Disease Prevention, Family NutritionIn-Person, VirtualAll clients
George C.ISSA Certified Sports Nutritionist & Personal TrainerSports Performance Nutrition, Body Composition, Macro Tracking & Meal Planning, Pre & Post Workout Nutrition, Supplement Guidance, Weight Gain & Muscle Building, Fat Loss, Athletic PerformanceIn-Person, VirtualAll clients
BrachaCertified Sports NutritionistFemale Athletic Performance, Women's Sports Nutrition, Hormonal Health & Nutrition, Weight Management for Women, Postpartum Nutrition, Pre & Post Workout Nutrition, Supplement Guidance for Women, Teen Athlete NutritionIn-Person, VirtualFemale clients

Food & Drinks at the Gym

All food and drinks sold at The Gym Lakewood are kosher. Kosher protein bars and a variety of drinks are available for purchase at the front desk.

10. Policies

Membership Freeze

Members may freeze their membership for $19/month during July or August. Members may freeze their membership for $19/month during July or August. The freeze remains active until you contact us to reactivate. Members with a medical condition preventing gym use may request a medical freeze at any time of year. The freeze remains active until you contact us to reactivate.

Cancellation

21-day written notice is required to cancel a membership. Submit the cancellation form online, call us, or visit in person.

Age Requirements

Minimum age: 14 years old. Members and guests under 18 must have a parent or adult guardian sign the liability waiver on their behalf.

11. Full Weekly Class Schedule (Live)

All active classes sorted by day and start time. Updated automatically from the live database. Cancellations and substitutes are noted in the Status column when applicable.

DayClassInstructorTimeGenderCategory
SundayTotal Body WorkoutWehmar (sub)9:30 AM–10:30 AMWomen onlyGeneral
SundaySpinningGina9:45 AM–10:30 AMWomen onlyCycling
SundayAquafitGina10:45 AM–11:30 AMWomen onlyAqua
SundaySpinningTrainer2:15 PM–3:00 PMMen onlyCycling
SundayPoundHadassah Dina8:30 PM–9:15 PMWomen onlyGeneral
MondayMuscle ManiaGina9:45 AM–10:30 AMWomen onlyGeneral
MondayDance PartyJulia10:30 AM–11:15 AMWomen onlyGeneral
MondayYogaJulia11:15 AM–12:00 PMWomen onlyGeneral
MondayPinnacle Boot CampDon2:00 PM–3:00 PMMen onlyGeneral
MondayDance PartyTiferet7:30 PM–8:30 PMWomen onlyGeneral
TuesdayPilatesAlicia9:30 AM–10:15 AMWomen onlyGeneral
TuesdayCardio ToningMaya10:15 AM–11:00 AMWomen onlyGeneral
TuesdaySpinningShmuel2:15 PM–3:00 PMMen onlyCycling
TuesdayBoot CampWehmar (sub)7:30 PM–8:30 PMWomen onlyGeneral
TuesdayPound & PilatesLisa8:30 PM–9:15 PMWomen onlyGeneral
WednesdayCore StrengthGina9:45 AM–10:30 AMWomen onlyGeneral
WednesdayDance PartyMiriam H.10:30 AM–11:15 AMWomen onlyGeneral
WednesdayAquafitGina10:45 AM–11:30 AMWomen onlyAqua
WednesdayPilates FusionJulia11:15 AM–12:00 PMWomen onlyGeneral
WednesdaySpinningTrainer2:15 PM–3:00 PMMen onlyCycling
WednesdayPiloxingDeb7:30 PM–8:30 PMWomen onlyGeneral
WednesdayHula DanceEsther8:30 PM–9:15 PMWomen onlyGeneral
WednesdaySpinningDevorah8:30 PM–9:15 PMWomen onlyCycling
ThursdayPilatesAlicia9:00 AM–9:45 AMWomen onlyGeneral
ThursdayTabataElana9:45 AM–10:45 AMWomen onlyGeneral
ThursdayYogaBatya10:45 AM–11:30 AMWomen onlyGeneral
ThursdayBoot CampJess2:00 PM–3:00 PMMen onlyGeneral
ThursdayDance PartyJulia7:30 PM–8:30 PMWomen onlyGeneral
FridayADHOyogaInna9:45 AM–10:35 AMWomen onlyGeneral
FridaySpinningGina9:45 AM–10:30 AMWomen onlyCycling
FridayDance PartyJulia10:40 AM–11:40 AMWomen onlyGeneral
SaturdayPoundLisa8:45 PM–9:30 PMWomen onlyGeneral
SaturdaySpinningShmuel10:30 PM–11:15 PMMen onlyCycling

12. Careers

Open positions: Front Desk, Maintenance / Janitorial, Fitness Instructor, Personal Trainer, Sales Representative. Apply at thegymlakewood.com/careers or contact info@thegymlakewood.com.

13. Insurance

The Gym Lakewood is insured through API Fitness. Coverage: $1M/$3M liability. Additional insured: Gym Lakewood Inc., DBA The Gym Lakewood.


Last Updated: Tuesday, October 13, 2026 at 11:16 PM ET ET  |  Timezone: America/New_York  |  Source: Live database  |  URL: https://thegymlakewood.com/ai-knowledge