The Gym Lakewood — AI Knowledge Base

Generated: Friday, July 17, 2026 at 9:32 PM ET ET  |  Timezone: America/New_York  |  Source: Live database

This page is a comprehensive, machine-readable reference for The Gym Lakewood. It is updated automatically with live data. No JavaScript is required to read this page.

Table of Contents: Business Info · Hours · Jewish Calendar · Today’s Classes · Membership · Day Pass · Personal Training · Trainer Gender Matching · Corporate Wellness · Amenities · Nutrition · Policies · Full Weekly Schedule · Careers

1. Business Information

FieldValue
Business NameThe Gym Lakewood (legal entity: Gym Lakewood Inc., DBA The Gym Lakewood)
Address1700 Madison Avenue, Lakewood, NJ 08701
Phone(732) 364-4404
Emailinfo@thegymlakewood.com
Websitehttps://thegymlakewood.com
TypeFull-service premium fitness and wellness gym
CommunityServes the Orthodox Jewish community of Lakewood, NJ. Separate men’s and women’s hours. Closed Shabbos and Jewish holidays.

2. Hours of Operation

Women’s Hours

DayHours
Sunday – Thursday8:30 AM – 1:40 PM and 6:30 PM – 9:40 PM
Friday8:30 AM – 1:00 PM
SaturdaySee current posted schedule — Saturday/Motzaei Shabbos hours follow the alternating posted schedule

Men’s Hours

DayHours
Sunday – Thursday5:00 AM – 8:30 AM, 1:45 PM – 6:30 PM, 9:55 PM – 12:00 AM
Friday5:00 AM – 8:30 AM, 1:00 PM – 6:00 PM
SaturdaySee current posted schedule — Saturday hours vary seasonally

Jewish Calendar (Diaspora — Lakewood, NJ)

Hebrew Date Today: 3 Av 5786

Today’s Observances: None

Tonight: Candle lighting: 8:05pm

Holiday Hours Note: Holiday hours may differ. Please check the current holiday-hours notice or call the gym to confirm.

The gym is closed on Shabbos and all Jewish holidays (Yom Tov). Holiday hours may differ on Erev Yom Tov and Chol HaMoed. Always call (732) 364-4404 to confirm hours around holidays.

Upcoming Holidays & Observances (Next 90 Days)

DateHebrew DateHolidayCategory
Saturday, July 18, 20264 Av 5786Shabbat ChazonSpecial Shabbat
Wednesday, July 22, 20268 Av 5786Fast beginsFast Day
Wednesday, July 22, 20268 Av 5786Erev Tish'a B'AvFast Day
Thursday, July 23, 20269 Av 5786Tish'a B'AvFast Day
Thursday, July 23, 20269 Av 5786Fast endsFast Day
Friday, July 24, 202610 Av 5786Candle lightingErev Yom Tov
Saturday, July 25, 202611 Av 5786Shabbat NachamuSpecial Shabbat
Friday, July 31, 202617 Av 5786Candle lightingErev Yom Tov
Friday, August 7, 202624 Av 5786Candle lightingErev Yom Tov
Thursday, August 13, 202630 Av 5786Rosh Chodesh ElulRosh Chodesh
Friday, August 14, 20261 Elul 5786Rosh Chodesh ElulRosh Chodesh
Friday, August 14, 20261 Elul 5786Candle lightingErev Yom Tov
Friday, August 21, 20268 Elul 5786Candle lightingErev Yom Tov
Friday, August 28, 202615 Elul 5786Candle lightingErev Yom Tov
Friday, September 4, 202622 Elul 5786Candle lightingErev Yom Tov
Friday, September 11, 202629 Elul 5786Erev Rosh HashanaErev Yom Tov
Friday, September 11, 202629 Elul 5786Candle lightingErev Yom Tov
Saturday, September 12, 20261 Tishrei 5787Rosh Hashana 5787Yom Tov
Saturday, September 12, 20261 Tishrei 5787Candle lightingErev Yom Tov
Sunday, September 13, 20262 Tishrei 5787Rosh Hashana IIYom Tov
Sunday, September 13, 20262 Tishrei 5787HavdalahYom Tov
Monday, September 14, 20263 Tishrei 5787Fast beginsFast Day
Monday, September 14, 20263 Tishrei 5787Tzom GedaliahFast Day
Monday, September 14, 20263 Tishrei 5787Fast endsFast Day
Friday, September 18, 20267 Tishrei 5787Candle lightingErev Yom Tov
Saturday, September 19, 20268 Tishrei 5787Shabbat ShuvaSpecial Shabbat
Sunday, September 20, 20269 Tishrei 5787Erev Yom KippurErev Yom Tov
Sunday, September 20, 20269 Tishrei 5787Candle lightingErev Yom Tov
Monday, September 21, 202610 Tishrei 5787Yom KippurFast Day
Monday, September 21, 202610 Tishrei 5787HavdalahFast Day

Today’s Classes — Friday

Generated live from the database. Timezone: America/New_York. Includes cancellation and substitute status when applicable.

Women’s Classes

TimeClassInstructorStatus / Notes
9:40 AM–10:25 AMPilatesAliciaScheduled
9:45 AM–10:30 AMSpinningGinaScheduled
10:40 AM–11:40 AMDance FitJuliaScheduled

Men’s Classes

No classes scheduled.

4. Membership Pricing

PlanMonthly PriceMembers CoveredWhat’s Included
Essential$89/month1 personFull gym, pool, jacuzzi, sauna, all 40+ weekly group fitness classes, 1 complimentary PT session
Couple$129/month2 peopleSame as Essential for 2 people, 1 complimentary PT session
Family$199/monthUp to 4 peopleSame as Essential for up to 4 people, 1 complimentary PT session
  • One-time registration fee: $69 for all new members
  • NJ sales tax of 6.625% applies to all memberships
  • Spin class add-on: $25/month per person (guarantees 2 Spin classes/week + priority booking)

5. Day Pass & Guest Pricing

Pass TypePriceAccess
Day Pass$20/dayFull facility access for one day
Week Pass$79/weekFull facility access for one week
Summer Pass (1 month)$99Full access for one month (June, July, or August)
Summer Pass (2 months)$198Full access for two summer months
Summer Pass (3 months)$297Full access for all three summer months (June–August)

Day Pass Credit: If a person purchases a day pass and joins the gym as a member within seven days, the cost of the day pass is applied toward the new membership.

6. Personal Training

Pricing

Session TypeDurationPrice
In-Gym30 min (base)$79/session
Virtual30 min (base)$79/session
Home or Office30 min (base)$99/session

Packages

  • Starter Pack — 8 Sessions — Gym/Virtual: $608 total ($76/session) | Home: $768 total ($96/session)
  • Power Pack — 12 Sessions — Gym/Virtual: $900 total ($75/session) | Home: $1128 total ($94/session)
  • Elite Pack — 16 Sessions — Gym/Virtual: $1184 total ($74/session) | Home: $1472 total ($92/session)

Trainer Gender Matching

Male clients are matched with male trainers. Female clients are matched with female trainers.

Active Trainers

NameGenderSpecialtiesSession Types
Gina C.FemaleIn-gym, Virtual, Home
George C.MaleSpecial NeedsIn-gym, Virtual, Home
Shua NovosellerFemaleWeight Loss, Prenatal FitnessIn-gym, Virtual, Home
Tuvia SkarbnikMaleWeight Loss, Muscle Building, Bodybuilding, Strength Training, Body CompositionIn-gym, Virtual, Home
Joshua novosellerMaleYouth Fitness, Kettlebell Training, Injury RehabilitationIn-gym, Virtual, Home
Henny AmselFemaleBoxing / Kickboxing Fitness, PilatesIn-gym, Virtual, Home
Eli FredmanMaleHIIT / Cardio Conditioning, Weight Loss, Strength & Conditioning, Muscle Building / HypertrophyIn-gym, Virtual, Home
Bracha stengelFemaleMuscle Building / Hypertrophy, Strength & Conditioning, Prenatal Fitness, Postnatal Recovery, Youth FitnessIn-gym, Virtual, Home
Abraham GindiMaleWeight Loss, Muscle Building / Hypertrophy, HIIT / Cardio Conditioning, Strength & Conditioning, Nutrition Coaching, Sports Performance, Injury Rehabilitation, Bodybuilding / Competition PrepIn-gym, Virtual, Home

To book a session or ask about trainer availability, call (732) 364-4404 or visit thegymlakewood.com/personal-training.

7. Corporate Wellness

PlanMonthly RateMembers Covered
Individual$60/month1 employee
Couple$99/month2 employees or family members
Family of Four$169/monthUp to 4 employees or family members

Volume discounts and custom packages available for larger organizations. Contact info@thegymlakewood.com or call (732) 364-4404 for a custom quote.

8. Amenities

  • Indoor heated pool (separate men’s and women’s hours)
  • Full-size jacuzzi (adjacent to pool)
  • Cedar dry-heat sauna (separate men’s and women’s)
  • Group fitness studio (hardwood spring floor, professional sound system)
  • Spin studio (premium Spinner bikes)
  • Full gym floor (Life Fitness equipment, free weights, cables)
  • Separate men’s and women’s locker rooms
  • Day-use lockers (complimentary)
  • Free parking in the shopping center lot
  • Filtered water stations throughout the facility
  • Towel rental: $2/towel at the front desk

9. Nutrition

Nutrition Coaching

Nutrition coaching is available in-gym and virtually. Coaches have different specialties. To inquire about nutrition coaching or to be matched with the right coach for your goals, contact us at info@thegymlakewood.com or call (732) 364-4404.

Nutrition Specialists

NameTitleSpecialtiesSession TypesGender Focus
Aliza WallachEating Disorders Specialist, MS, RDAnorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID, Orthorexia, Emotional Eating, Body Image, Intuitive EatingIn-Person, VirtualAll clients
Faigy AntonRegistered Dietician Nutritionist, RDN, CDNWeight Management, Diabetes & Metabolic Health, Heart Health, Digestive Health, Women's Nutrition, Prenatal & Postnatal Nutrition, Chronic Disease Prevention, Family NutritionIn-Person, VirtualAll clients
George C.ISSA Certified Sports Nutritionist & Personal TrainerSports Performance Nutrition, Body Composition, Macro Tracking & Meal Planning, Pre & Post Workout Nutrition, Supplement Guidance, Weight Gain & Muscle Building, Fat Loss, Athletic PerformanceIn-Person, VirtualAll clients
BrachaCertified Sports NutritionistFemale Athletic Performance, Women's Sports Nutrition, Hormonal Health & Nutrition, Weight Management for Women, Postpartum Nutrition, Pre & Post Workout Nutrition, Supplement Guidance for Women, Teen Athlete NutritionIn-Person, VirtualFemale clients

Food & Drinks at the Gym

All food and drinks sold at The Gym Lakewood are kosher. Kosher protein bars and a variety of drinks are available for purchase at the front desk.

10. Policies

Membership Freeze

Members may freeze their membership for $19/month during July or August. Members may freeze their membership for $19/month during July or August. The freeze remains active until you contact us to reactivate. Members with a medical condition preventing gym use may request a medical freeze at any time of year. The freeze remains active until you contact us to reactivate.

Cancellation

21-day written notice is required to cancel a membership. Submit the cancellation form online, call us, or visit in person.

Age Requirements

Minimum age: 14 years old. Members and guests under 18 must have a parent or adult guardian sign the liability waiver on their behalf.

11. Full Weekly Class Schedule (Live)

All active classes sorted by day and start time. Updated automatically from the live database. Cancellations and substitutes are noted in the Status column when applicable.

DayClassInstructorTimeGenderCategory
SundayDouble StepDeb B8:30 AM–9:30 AMWomen onlyGeneral
SundayTotal Body WorkoutDeb9:30 AM–10:30 AMWomen onlyGeneral
SundaySpinningGina9:45 AM–10:30 AMWomen onlyGeneral
SundaySpinningTrainer2:15 PM–3:00 PMMen onlyGeneral
SundayPilatesMiri7:45 PM–8:30 PMWomen onlyGeneral
SundayPoundHadassha Dina8:30 PM–9:15 PMWomen onlyGeneral
MondayMuscle ManiaGina9:45 AM–10:30 AMWomen onlyGeneral
MondayDance FitJulia10:30 AM–11:15 AMWomen onlyGeneral
MondayYogaJulia11:15 AM–12:00 PMWomen onlyGeneral
MondayBoot CampDon2:00 PM–3:00 PMMen onlyGeneral
MondayDance FitTiferet7:30 PM–8:30 PMWomen onlyGeneral
MondayFull Body BlastCharna8:30 PM–9:15 PMWomen onlyGeneral
TuesdaySpinningGina9:45 AM–10:30 AMWomen onlyGeneral
TuesdayCardio ToningMaya10:15 AM–11:00 AMWomen onlyGeneral
TuesdayADHOyogaInna11:10 AM–12:10 PMWomen onlyGeneral
TuesdayBoot CampDeb7:30 PM–8:30 PMWomen onlyGeneral
TuesdayBarre AboveBatsheva8:30 PM–9:15 PMWomen onlyGeneral
WednesdayCore StrengthGina9:45 AM–10:30 AMWomen onlyGeneral
WednesdayPilates FusionJulia10:30 AM–11:15 AMWomen onlyGeneral
WednesdayBarre AboveBatsheva8:30 PM–9:15 PMWomen onlyGeneral
FridayPilatesAlicia9:40 AM–10:25 AMWomen onlyGeneral
FridaySpinningGina9:45 AM–10:30 AMWomen onlyGeneral
FridayDance FitJulia10:40 AM–11:40 AMWomen onlyGeneral
SaturdayMen Only [Men Only]9:00 AM–10:00 AMMen onlyGeneral

12. Careers

Open positions: Front Desk, Maintenance / Janitorial, Fitness Instructor, Personal Trainer, Sales Representative. Apply at thegymlakewood.com/careers or contact info@thegymlakewood.com.

13. Insurance

The Gym Lakewood is insured through API Fitness. Coverage: $1M/$3M liability. Additional insured: Gym Lakewood Inc., DBA The Gym Lakewood.


Last Updated: Friday, July 17, 2026 at 9:32 PM ET ET  |  Timezone: America/New_York  |  Source: Live database  |  URL: https://thegymlakewood.com/ai-knowledge